Monica Celli de-Movellan

Monica, RYT M Ed, has been an educator for over 28 years and has been practicing yoga for as long. She is the creator of Equus Yoga, Yoga for Equestrians, on Horseback and the Mat. She is inspired by the therapeutic qualities and strengthening benefits that yoga brings to every body: whether you are a high performance athlete or someone who is in pain.

Monica’s studies in physical therapy, Shamanism and Buddhism weave their way into a mindful, physically aligned, breath centered flow, which give students the opportunity to listen carefully to their body’s wisdom. She encourages students to meet themselves exactly where they are, today, with kindness, not where their practice has been or could be, but to feel in the moment and to listen for permission to move deeper into each posture. Monica’s studies in physical therapy, Shamanism and Buddhism weave their way into a mindful, physically aligned, breath centered flow, which give students the opportunity to listen carefully to their body’s wisdom. She encourages students to meet themselves exactly where they are, today, with kindness, not where their practice has been or could be, but to feel in the moment and to listen for permission to move deeper into each posture.

 

MONICA’S CURRENT CLASS OFFERINGS

FRIDAYS11:00 AM – 12:30 PM Vigorous Flow Gentle-Moderate Yoga

VISIT OUR SCHEDULE IF YOU WOULD LIKE TO PRE-REGISTER