ANASTASIA SMITH

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Anastasia is in the second generation of women yoga teachers in her family. She holds a Yoga Alliance 200 hour certification from the Triad Yoga Institute, where she studied Iyengar-style, alignment-based yoga. As a lifelong yoga student, she has found her yoga practice to be the most valuable tool in making peace with a growing, restless, aging, and aching body. She brings this awareness, along with her gentle spirit, to her yoga classes. She is a certified practicing birth doula, and as such, she strives to support all her clients in finding ease and strength within their bodies. Learn more about her yoga, birth work and world travels at worldwisebirth.com.

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